Saturday Feb 24, 2018
1:30 PM - 5:30 PM CST
1:30 - 5:30 pm Sat. February 24
$80
jim simonik
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847-989-7792
This workshop is designed for students with Scoliosis, a lateral curvature(s) of the spine. Yoga poses offer relief with the use of traction, props, and relaxation to alleviate pain and discomfort.
It is a method that develops: Awareness, Strength, Elongation of the Spine, De-Rotation, Alignment, Breath and Correction.
Nancy DL Heraty, C-IAYT, specializes in Yoga for Scoliosis, Yoga for Back Care and Yoga Therapeutics for those with specific issues and ailments. She is a Certified Yoga Therapist with IAYT, and comes from a background in classic Hatha Yoga with emphasis on alignment. DL trained with Senior Iyengar Teacher Elise Miller to become a Yoga for Scoliosis Trainer in 2010. She also co-authored the new book, “Yoga for Scoliosis, a Path for Teachers and Students” with Elise and offers classes and workshops in the Chicagoland area for those with Scoliosis. DL continues to study and assist with renowned master teacher Gabriel Halpern at Yoga Circle in Chicago where she has trained based on the teachings from the Iyengar tradition since 2006. She continues to study with senior teachers to maintain a current, informed and fresh approach to yoga. DL is an artist, a potter, and that creativity shines throughout her teaching. www.yogajourneystotheheart.com for more information.
$80
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33 E. Main Street, Lake Zurich, IL 60047 – 847-438-5572 – info@lzacc.com